{"product_id":"how-to-smile","title":"How to smile","description":"\u003cp\u003eIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, 'How to Smile' acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.\u003c\/p\u003e","brand":"Rider Books","offers":[{"title":"Default Title","offer_id":43712314245271,"sku":"9781846046551","price":6.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/9857\/1159\/files\/9781846046551.jpg?v=1708703757","url":"https:\/\/bookbag.mom\/products\/how-to-smile","provider":"Bookbag Bookshop","version":"1.0","type":"link"}