{"product_id":"how-to-love","title":"How to Love","description":"\u003cp\u003ePocket-sized and illustrated, this book shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love. This is a comprehensive guide to expanding our understanding and capacity for love, perfect for those brand new to meditation as well as those looking to deepen their spiritual practise.\u003c\/p\u003e","brand":"Rider Books","offers":[{"title":"Default Title","offer_id":56890499268982,"sku":"9781846045172","price":6.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/9857\/1159\/files\/9781846045172.jpg?v=1765816213","url":"https:\/\/bookbag.mom\/products\/how-to-love","provider":"Bookbag Bookshop","version":"1.0","type":"link"}